15 Minutes On Positive Thinking - Simple tips to keep your brain happy and develop a positive mindset

by Anne Marshall

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Have you ever found yourself caught up in a pattern of negative thinking?

If you have then you will already know that if left unchecked, negative or anxious thoughts can build up and begin to spoil your happiness, or even limit your potential.

In this short but incisive recording you will discover how to evaluate your own self talk, and then release or replace any unhelpful thought patterns, with thoughts and beliefs that can enhance your well-being.

Even if positive thinking doesn't come to you naturally, this audio will give you a set of practical exercises that will start you on your journey towards becoming more positive, optimistic, resilient and relaxed.


released August 24, 2012

Further information and free samples of Anne Marshall's work are available at www.AnneMarshall.com

© Anne Marshall 2010



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Anne Marshall UK

Anne Marshall is a Clinical Hypnotherapist and author of The Health Factor: Coach Yourself to Better Health.

She runs seminars in wellbeing and mental resilience throughout the UK and offers one to one training and therapy via Skype.

You can read more about her work at www.AnneMarshall.com
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