Finding Forgiveness - 30 minutes on letting go of resentment

by Anne Marshall

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Finding forgiveness either for yourself, or for others, can sometimes be a challenging thing to do, yet it is so important for your own wellbeing.

Why? Because what you place your attention on plays a very large part in determining what you experience as real in the world.

In this two part audio Anne Marshall offers suggestions to help you open up to the idea of extending forgiveness either to yourself, or to other people.

Track one explores some ideas to give you a starting place for finding your way back to inner peace and suggests some gentle techniques to help you soften, or even release, any feelings of blame, anger, or resentment that might be spoiling your happiness in life.

In track two you will be guided through a series of powerful affirmations to help you move towards the mind-set of forgiveness, helping you shift your thoughts away from a place of resentment or negativity, so that you can begin to release any connections to what may have harmed you, or hurt you.



Please enjoy this free sample, the remaining 2 tracks are listed as 'bonus' and are available to download from the purchase page.

credits

released September 16, 2012

Anne Marshall is a Clinical Hypnotherapist, author of 'The Health Factor', and a leader in the field of Business Therapy. Known as the Mindset Medic, she works with entrepreneurs and business owners to help release the mental and emotional blocks that can get in the way of creativity, productivity and success.

Further information and a free sample e-course are available at www.AnneMarshall.com

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Anne Marshall UK

Anne Marshall is a Clinical Hypnotherapist and author of The Health Factor: Coach Yourself to Better Health.

She runs seminars in wellbeing and mental resilience throughout the UK and offers one to one training and therapy via Skype.

You can read more about her work at www.AnneMarshall.com
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