Notes From The Future

by Anne Marshall

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Future visioning techniques such as future life progression give you a fascinating and enjoyable way of gaining insight into your potential experiences in the months and years to come. In this introductory audiobook, imaging techniques, coupled with deep relaxation, allow you to extend your awareness beyond the confines of linear time helping you to connect with an aspect of your future self-based on your current life choices. Track one gives you a brief overview of what future visioning involves and takes you through a six step process to help you get the best value possible from your inner journeys.

Track two guides you through an eyes closed meditation to help you connect with images of a future time in your present life, either by directing your awareness forwards to a specific date, or to a time when a special goal has been achieved, or an important issue resolved. Although only for entertainment purposes the insights gained from this guided meditation can be used alongside logic and intuition to support decision making and can help you to access a greater level of inspiration and creativity than is available to the conscious mind alone.

IMPORTANT: The suggestions contained within this audio book are for entertainment purposes only. Use of this audio does not replace relevant professional advice and any actions taken based on use of this audio are your responsibility alone. The suggestions contained in track two are designed to take your attention inwards. Please do not listen whilst driving, or performing any activity that requires your external conscious awareness.

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released January 22, 2013

Anne Marshall is author of The Health Factor: Coach Yourself to Better Health. She runs seminars in wellbeing and mental resilience throughout the UK and offers one to one training and therapy via Skype.

You can read more about her work at www.AnneMarshall.com

Background Music by Enlightened Audio and Silencio Music

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Anne Marshall UK

Anne Marshall is a Clinical Hypnotherapist and author of The Health Factor: Coach Yourself to Better Health.

She runs seminars in wellbeing and mental resilience throughout the UK and offers one to one training and therapy via Skype.

You can read more about her work at www.AnneMarshall.com
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