Virtual Vacation: The Beach

by Anne Marshall

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Single Track Audio (plus sample) Play time 20 minutes

Taking a brief time out of your day to enjoy a virtual vacation is a great way to help you step back from the pressures of your day and use the power of your imagination to take a short, yet deeply relaxing and restorative mini vacation.

In this audio you will be guided to a virtual beach of your choice, a beach that is symbolic of your perfect location for deep relaxation and inner refreshment. Once there you will also have the option of using your time on the beach to ask your subconscious mind to go in search of answers, or inspiration for you. Or you may prefer to simply use this experience to relax deeply and escape the stress of the day.


IMPORTANT: The suggestions contained within this audio track are designed to take your attention inwards. Please do not listen whilst driving, or performing any activity that requires your external conscious awareness.

credits

released August 6, 2012

Anne Marshall is a Clinical Hypnotherapist, author of 'The Health Factor', and a leader in the field of Business Therapy. Known as the Mindset Medic, she works with entrepreneurs and business owners to help release the mental and emotional blocks that can get in the way of creativity, productivity and success.

Further information and a free sample e-course are available at www.AnneMarshall.com

Music by Silencio

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Anne Marshall UK

Anne Marshall is a Clinical Hypnotherapist and author of The Health Factor: Coach Yourself to Better Health.

She runs seminars in wellbeing and mental resilience throughout the UK and offers one to one training and therapy via Skype.

You can read more about her work at www.AnneMarshall.com
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